This August, forget the grand resolutions. It’s time for simple, powerful promises to yourself. Life moves fast. Especially for men carrying the weight of family,… Read More »August Reset: 10 Health Promises Every Man Should Make To Himself This Month
In Nigeria, men are raised to be protectors, providers, and warriors. From a young age, boys are told to “man up,” suppress their tears, and… Read More »Who Do Men Talk To? The Urgent Need for Safe Spaces for Nigerian Men
On the streets, in markets, and across our screens, “bitters” are promoted as miracle cures for everything—from constipation to sexual weakness, poor appetite to bloating.… Read More »Your Liver Is Not a Dump Site: The Dark Side of ‘Bitters’ and Herbal Abuse
Why Men’s Mental Health Deserves More Than Silence From an early age, boys are taught that their value lies in what they do, not who… Read More »We Teach Men to Die for Family — But Not How to Live for Themselves
When was the last time you checked your testicles—not for fun, but for your health? It might feel awkward. Maybe even “unmanly.” But here’s the… Read More »Let’s Talk Testicles: What Men Aren’t Checking Could Be Killing Them
Sexual abuse doesn’t choose a gender — but society often does. For decades, the face of sexual abuse has been painted with only one brushstroke… Read More »He Survived It Too: Why We Must Talk About Male Sexual Abuse
In a society where men are expected to be strong, silent, and unshakable, real pain often hides behind closed doors. At the Charly Boy Foundation,… Read More »How We’re Building a New Brotherhood Through Health & Healing
How the Charly Boy Foundation is Leading a Health Revolution in Nigeria In Nigeria, there’s an unspoken rule: men must be strong, silent, and unbreakable.… Read More »What If Men Didn’t Have to Suffer in Silence?
In a culture where men are often praised for “toughing it out,” many ignore the warning signs their bodies are sending. But real strength isn’t… Read More »Are You at Risk? The Simple Health Tests Every Man Should Take Before 40
Men’s health often focuses on physical fitness, diet, or medical checkups, but an invisible wound—unhealed childhood trauma—can deeply impact even the strongest men. Many men… Read More »How Unhealed Childhood Trauma Affects Men in Adulthood
